Most people if not all prefer to have healthy hair that makes them look healthy and confident. Not everybody knows how best to keep healthy hair and this is why most of us out there lose their hair. For you to have healthy hair there are certain things that you must do right such as eating healthy foods, taking good care of your hair, etc. In this article we highlight for you some of the 15 best and effective tips you can follow to get the healthy hair you so deserve to have.
- Take good care of your hair
It is important to always care for your hair each day from the elements such as direct sunlight that’s excessive, dirt, and heat. If you let your hair to be subjected to the elements mentioned here, chances are that the quality of your hair will sharply be degraded. So it makes sense to make it a habit to cover your hair when walking out when there sun is too hot outside.
- Care for your wet hair carefully
It is important that you take good care of your hair when it’s wet because wet hair is too fragile and will break so easily. When your hair is wet, chances of the roots and hair shaft are more likely to get damaged easily. As you apply shampoo on your hair while it’s wet, do it gently. Also avoid brushing your hair just immediately leave the bathroom because this will lead to more breakage and hair fall.
- Do regular conditioning
It is usually good to use a hair moisturizing conditioner every time you wash your hair. In fact leaving the bathroom without applying a hair conditioner is recipe for frizzy hair.
- Don’t apply too much heat on your hair
It is never a good idea to expose your hair to so much heat because heat makes the hair dry thus making it frizzy and dry. This is why it is important only to use hair iron/curlers when it is absolutely necessary.
- Don’t use very tight hair ties
It is never a good idea to use very tight hair ties on your hair as they tend to pull your hair backwards real tight! This is what usually causes hair breakage!
- Better keep your hair a little loose when going to bed
Going to bed with very tight braids is the worst undoing you can do to your hair. Instead it is best to put side braids that are loose enough to avoid making your hair frizzy.
- Dry your hair with lots of keenness
Photo credit – Luxyhair.com
It is important to be very keen when drying your hair because when you do so aggressively, you stand to lose more hair strands due to breakage.
- Oil your scalp on a regular basis
It is best to keep oiling your hair as frequently as possible but ensure to later use shampoo to wash off the oil from your hair. Just make sure you don’t apply too much oil on your hair.
- Wash your hair with cold water
Cold water is good for your hair and will not harm it so when you need to clean your hair use cold water.
- Brush well
If you want your hair to exhibit a beautiful luster it is best to brush it effectively as this helps to spread the natural oils through the length of your hair strands.
- Eat healthy
Eating healthy also helps to make your hair healthy and supple.
- Avoid using mixed products on your hair
Using different products on your hair can actually work against the good health of your hair.
- Use soft pillows
Sleeping on soft pillows as opposed to hard pillows helps to reduce hair breakage accessioned by friction. For this, it is advisable to use satin pillow covers that are soft instead of those made of cotton that may be rough.
- Don’t tease your hair
Teasing hair often ruins the texture of the hair in the long run!
- Use coconut oil
Using coconut oil and other essential oils for healthy hair helps to nourish it thus making it healthy and strong.
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