5 Tips to Lighten and Soften the Elbow Skin

Image credit – Times of India

Dark spots on elbow

For some people, the skin area around the elbow is usually notorious for appearing darkened due to a number of reasons.

Reason behind dark spots on the elbow

Some of the reasons that cause dark spots and skin on the elbow may include but not limited to the following:

  • Accumulation of dead skin cells
  • Dark spots from a recent pregnancy
  • Due to certain skin conditions such as eczema and psoriasis
  • Freckles and age spots
  • Inflammation as a result of an injury

Also Check out: 10 Best Anti-Aging Herbs for a Younger Looking Skin

Even though these causes may affect any part of the skin in your body, the elbow is usually more susceptible due to its peculiar location. Despite the numerous risk factors associated with dark pigmentation on the elbow, there are various mitigation steps you can take at home.

Proven home remedies to lighten dark pigmentation on the elbow

You can easily alleviate the problem darkened elbow skin by following home beauty tips that involve the following:

Use of baking soda

Baking soda is a great product when it comes to home skin care regimen. It offers numerous health benefits to the skin including exfoliating as well as skin lightening properties. You can use it to help lighten a darkened elbow skin area.

dark elbow
image credit – herzindagi

Add a teaspoon in water until you achieve the desired paste that you can then apply directly to your elbow. You are supposed to leave it on the elbow for between 10 to 15 minutes before you rinse off with clean water. For best results it is advisable for you to repeat the routine at least two times a week.

Aloe Vera

Aloe Vera is a plant that has been tested and found to have numerous health benefits particularly on the skin. Aloe Vera helps to lighten the skin through a process called alpha adrenergic receptor stimulation. Always use lotions and creams that contain aloe Vera and apply two times a day.

Citrus Fruits

Various scientific studies suggest that citrus fruits help to lighten dark skin patches that are caused by sun exposure due to vitamin C. This is the reason why most skin lightening supplements have citrus fruits as ingredients.

What better way is it for you to benefit directly by eating citrus fruits you have in your home. Some of the citrus fruits you can eat to help lighten your elbow skin include; lemons, oranges, and passion fruits.


Turmeric is a household spice that has got lots of health benefits including skin lightening properties. If you have ground turmeric in your home, you can prepare a paste and then proceed to apply directly on your dark elbow skin area.

Also see: 10 Anti-aging Supplements to Get Younger Looking Skin

Cleansing and moisturizing

Apart from using the above listed home products as remedy, investing in the overall skin care routine would also suffice.

Always ensure that you that you thoroughly clean your elbow skin when taking a bath. Once you are out of the bathroom and have dried yourself using a clean towel, apply a moisturizer on the elbow. This will help keep your elbow hydrated and with time help to lighten it in no time.

Must Read: 10 Tips to Prevent Pimples and Acne at Home

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