10 Mood-Boosting Foods to Elevate Your Well-Being
In our hectic lives, we all experience those moments when our mood could use a little lift. Whether it’s due…
Category: Health
Skin Hair, Health Benefits of Black Pepper
Black peppercorns more commonly referred to as black pepper, have numerous uses and health benefits. They are mostly used as…
10 Easy Healthy Breakfast Recipes You Can Try at Home
There is no doubt that what you eat at breakfast sets the stage for the rest of your day. This…
Oil Pulling: A Natural Oral Health Practice
Introduction Oil pulling is an ancient Ayurvedic practice that has gained popularity in recent years for its potential oral health…
10 Amazing Health Benefits of Red Grapes
Red grapes are versatile fruits. They are beneficial in many different ways. Red grapes are excellent antioxidants. They contain a…
10 Awesome Skin, Hair and Health Benefits of Castor Oil
Introduction For Centuries castor oil has been used chiefly as vegetable oil and a laxative. Castor oil is a valuable…
Ten Tips to Become a Positive Person
As we grow older and we are no longer a kid then we realize that there are many things that…
Some Amazing Benefits of Garlic
Garlic is not only quite popular in India but it is a well known and widely eaten vegetable in the…
10 Amazing Benefits of Banana for Health, Hair and Skin
The banana is a common fruit in many countries but not much attention is given to it with regards to…
8 Yoga Poses That Can Change Your Body
From the past decades, Yoga has been in the front line as the best body practice. Even now it is…
7 Easiest Ways to Pamper Yourself and Feel Amazing
Sometimes we feel low and out of energy, reasons for feeling this way may vary according to person to person…