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Tag: Healthy Eating

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10 Easy Healthy Breakfast Recipes You Can Try at Home
  • January 17, 2023January 17, 2023
  • admin

10 Easy Healthy Breakfast Recipes You Can Try at Home

There is no doubt that what you eat at breakfast sets the stage for the rest of your day. This is why you need to

Some Amazing Benefits of Garlic
  • September 2, 2022September 2, 2022
  • admin

Some Amazing Benefits of Garlic

Garlic is not only quite popular in India but it is a well known and widely eaten vegetable in the world and its benefits are

10 Best Foods Which Help in Removing the Cancer Risk
  • October 10, 2020October 10, 2020
  • admin

10 Best Foods Which Help in Removing the Cancer Risk

There are no foods to help protect people completely against cancer and the term cancer-fighting foods simply refers to foods that may help lower the

Top 10 Foods That Are High in Antioxidants
  • September 10, 2020September 10, 2020
  • admin

Top 10 Foods That Are High in Antioxidants

We all have antioxidants and free radicals in our bodies. These are because the body produces some of the antioxidants and others we acquire from

7 Amazing Health Benefits of Eating Eggs
  • August 20, 2020August 20, 2020
  • admin

7 Amazing Health Benefits of Eating Eggs

Eggs are claimed to be of high benefit and are highly recommended by nutritionist, doctors, and dermatologists for the amazing effect it has on the

10 Amazing Benefits of Carrot Juice
  • September 6, 2019September 6, 2019
  • admin

10 Amazing Benefits of Carrot Juice

Carrots are an excellent source of nutrients, vitamins, and fibre. Regular consumption of carrot juice has many benefits to your body.  Made from fresh raw

Benefits of Peanuts for Your Health
  • August 10, 2019August 10, 2019
  • admin

Benefits of Peanuts for Your Health

Peanuts are legumes that have proven to have numerous health benefits. They are said to have originated in South America and they go by a

10 Amazing Benefits of Apple Cider Vinegar
  • June 28, 2019June 29, 2019
  • admin

10 Amazing Benefits of Apple Cider Vinegar

Apple cider vinegar since the ancient days has been known for its medicinal properties.  It was also used to add flavor in the food and

10 Amazing Skin, Hair and Health Benefits of Dry Grapes
  • May 11, 2019May 11, 2019
  • admin

10 Amazing Skin, Hair and Health Benefits of Dry Grapes

By the use of the Sun or driers, grapes are dried and hence dry grapes are made. Their colour is turned into green, golden or

Benefits, Uses and Sources of Biotin
  • January 4, 2019January 5, 2019
  • admin

Benefits, Uses and Sources of Biotin

Biotin is a vital vitamin that is classified in the B-Vitamin series and commonly known to help the body to convert food into energy. Biotin

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