10 Amazing Skin, Health and Hair Benefits of Honey

Honey is very beneficial to our health. It is often classified as a natural sweetener. It improves digestion and body energy levels. It also treats insomnia, regulates blood sugar and aids the loss of weight in the body. Besides these benefits, honey is also used for beauty treatments. Honey contains strong antioxidants, antiseptic, antibacterial, anti-inflammatory and humectant that helps in improving your hair and skin in many different ways. Use of raw honey is a natural solution for acne, dandruff, and dry hair. Some of the amazing skin, health and hair benefits of honey include:

1.  Delays the Skin from Aging

Honey contains antioxidants that protect the skin from cell damage that is caused by free radicals. These free radicals accelerate the process of aging and also contributes to wrinkles, fine lines, crow’s feet, and sagging skin formation. Honey keeps the skin well hydrated, which is the key to having a glowing and youthful skin.

2. Acne spot treatment

Honey has anti-inflammatory and antibiotic properties which help in lowering the acne symptoms and also prevent infection. Due to the excessive secretion of oil and dust into the skin pores, it makes a good environment for bacteria. Honey helps in keeping the skin well hydrated, hence controlling oil production.

3. Softening of chapped lips

When we talk of beauty, having soft and supple lips tops the list. Honey has the moisturizing ability that helps in preventing dry and chapped lips. It also reduces the infection risk that may come along due to having cracked lips. Avoid licking your lips using your saliva. Saliva dries out your lips.

4. Fighting Dry or Damaged Hair

Use of honey is the best way to treat dry and damaged hair. Honey has vitamins and minerals properties, as well as it acts as a humectant that helps in keeping the moisture of the hair. It can also soothe your itchy scalp, and conditions your hair to become soft and smooth.

Benefit of honey for hair


5. Healing of Minor Cuts and Wounds

Honey can be used in treating minor cuts and wounds. It is also an effective germ killer. Honey helps in drawing fluid away from the affected area in order to speed up the healing time. It also prevents the growth of microorganisms, hence reducing the infection risk. Research shows that honey is an effective topical treatment for acute wounds.

6. Treatment of Minor Burns

Honey can be used to treat first-degree burns.  These are the kinds of burns that only affect the outermost layer of the skin. Honey contains the antibacterial and anti-inflammatory properties that help in reducing any skin swelling, prevention of infection and also speeds up the overall healing process.

7. Treatment of Psoriasis

An autoimmune disease affecting the skin cells and can cause itching, blisters, redness, and lesions.  Honey helps in soothing the skin and not treating the disease. It helps in reducing inflammation and also protects the damaged skin from getting infected.

8. Fades Scars

Honey is said to be a great healer The antioxidant property nourishes the damaged skin, hence helping the process of healing the scar.

9. Softens the Hands

Honey can be used to solve the problem of having dry and rough hands. Humectant properties in honey help in locking in moisture in order to keep your hand extra smooth and soft.

10. Stops Hair Loss

honey benefits for hair

The antioxidant, germicidal and fungicidal properties contained in honey helps to reduce the loss of hair and stimulates the growth of hair.

Image credits: Hearstapps, Pinterest

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