Over time, the skin’s elasticity is lost following a significant reduction in its natural ability to produce oil. It hence leads to the formation of wrinkles, fine lines, and sagging skin. Thanks to the availability of anti-aging herbs which have helped in slowing the aging process. Anti aging is made possible when the skin regeneration process dominates over its degeneration. In the case of skin regeneration, the old skin cells get replaced with stronger new cells contrary to degeneration which entails the replacement of existing cells with weaker ones. Therefore, it implies that in order to maintain your skins optimal look, you need to ensure that your skin is kept moisturized and smooth at all times and anti-aging herbs have a big role to play here.
The herbs’ use dates back to the ancient times when they were used to treat many types of medical conditions and they are still used to date. It is best and advisable to use herbs that are organically grown as herbicides, pesticides, and other chemicals because it is likely to reduce the plant’s effectiveness. The following herbs possess potential anti-ageing properties, and if used continually as recommended, it ensures your skin remains hydrated, rejuvenated, and soft:
It is known for its anti-aging properties and the allicin contained in it exhibits anti-oxidation properties that aids in fighting free radicals hence limit their damage, therefore reducing the resulting load of dead skin cells. It also treats acne and prevents psoriasis.
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- Grape seed extract
This is regarded as a very powerful antioxidant. It has also been proven beneficial for maintaining the skin in a good state.
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It is a common anti aging herb for the skin. Ginseng can also be adapted to various forms of treatments. It is considered very helpful in fighting various types of diseases.
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4. Rhodiola Rosea
This herb can be used for many treatments just like Ginseng. It has properties that stimulate the body’s immune system and help in raising your body’s resistance to various toxins. Rhodiola rosea is also known for breaking down stored fat.
Blueberries are rich in antioxidants that can help in delaying the aging process. The antioxidants fight free radicals and also prevent serious diseases.
The strong anti-inflammatory property it has helps in protecting the body’s cells from aging and therefore makes your skin look young.
This herb is one of the traditional Indian medicines. It can fight various infectious diseases. It also contains many antioxidants that are very beneficial for the skin. Ashwagandha aids in strengthening the immune system as well hence the skin gets protected from various skin diseases.
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This herb has a number of beneficial anti aging properties. It is extremely helpful in improving the immune system.
8. Jujube fruit
This herb originated in China and its cultivation has now spread around the world. It helps in rejuvenating cells; hence helps give the skin the firm and smooth appearance. It also boosts the immune system.
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9. Jiaogulan or Gynostemma pentaphyllum
This has various properties similar to Ginseng. It helps in stabilizing the hormonal systems and contains antioxidants which improve the immune system.
- Reishi mushrooms
They improve the immune system and also have anti-aging properties.
Anti aging herbs meant for the skin are now a popular way of treating the effects of aging. You can use such herbs in various ways to maintain your health and longevity.
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12 thoughts on “10 Best Anti-Aging Herbs for a Younger Looking Skin”
I think it’s amazing how some foods and herbs can benefit us. I love blueberries but I don’t eat them nearly enough. And garlic apparently has many amazing properties!
I love blueberries ❤
Very interesting and useful post 🙂
Happy weekend 🙂
I will include all these to my diet starting today since I’m turning 40 next year.
JULIE ANN LOZADA BLOG
I was looking for such post!
Very interesting! Amazing tips.
Cores do Vício
Very interesting! Amazing tips.
Cores do Vício
I didn’t know that some of these had anti-aging properties! Good thing I eat some of these often!
I have used face creams with grape seed extract and blueberry face sierum. and I have seen their great benefit in skin care.
It’s so interesting to learn more about the benefits of some natural products.
Thanks for sharing.
Oh! I didn’t know that! Thanks for sharing this anti-aging foods 🙂
Eli | Curly Style